20% Off 2 x The Permaculture Book of Ferment and Human Nutrition – Bulk Buy

Use our Bulk Discount Pricing Guide here to find out the best bulk buy for you!

Most of this book is about fermentation, for it is an excellent way to prolong the life of many foods and to build proteins and vitamins into starchy low-grade foods. Most Western people are familiar with yeast breads, sourdoughs, cheese, and beers. But few of us realise how skilfully traditional peoples enhance the flavours in their diet, or make simple carbohydrates more nutritious through fermentation.